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Frequently Asked Questions

FAQ's

Frequently Asked Questions

  • Are you a counselor or psychiatrist?

    I am a sport psychology coach. I work strictly with performance-based needs and interest with athletes and teams. I am not a sport psychologist, counselor, or psychiatrist. Sport psychologist are licensed professionals with the ability to work with individuals on mental health disorders and issues.

    I train athletes on how to use their minds in the most productive way possible while performing.

  • How does this all work?

    If you are interested in sport psychology training, please go to the contact me page to schedule a free 20-minute phone call. We will talk about your needs, interests, and my approach. One of the main goals of the phone call is to make sure we’re a good fit for each other.

  • I am not a competitive athlete; Can I still benefit from your services?

    Of course, the benefit of mental skills training stems far beyond athletic competition. Send me a message below and we can further discuss your room for improvement.

  • How long do sessions usually last?

    Session lengths vary but can last anywhere from 30 to 60 minutes.

  • What if I have a concern or interest that is not listed above?

    Send me message by filling out the contact form. You can go into greater detail by reaching out to me directly.

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